stock here: Make America healthy again! It’s great idea. The main source is regulatory capture, and the allowance of crappy “science” and safety studies. But at least at an individual level, those with any wherewithal can upgrade their diet and reap benefits. When you eat nutrient dense foods, including organic vegetables, and meat and organ meat, you need less food too. Come to think of it…buying organic is an instant money saver, you probably only need half on your plate.
So beef liver is the first “go to”. See the video, it’s a homemade liver sausage, I will try this soonish. And the link to liver sausage traditional in a roll. Note 50% beef trim, not that this is bad but this is diluted somewhat.
3 replies on “Let’s Talk About Nutrient Density”
Two winters in SoDak, cold enough in
hunting season to hang the deer in the
garage and take time with the meat.
Venison is so dense, trying to chaw it down makes me want the sausage.
Down in NM, I love elk in red chile.
It’s too bad that we must be careful
now with the Creutzfeld-Yakov, “mad-deer” disease, they say we shouldn’t
eat brain or nerve tissue, risk of our
own decline, etc.
Bovine Spongiform Encephalopathy
apparently infects deer.
It appears the “Mad Cow” is a result of feeding cows to cows, the scrap meat being processed into a slump to feed to cows. It is kind of like God saying if you force an animal to feed on it’s own kind I shall punish you in one of the worse ways. Same with Deer (? same family ) that hunters take the slump and put in the woods for the deer, in efforts to make them huge, and thus trophy worthy, and then the deer get “mad cow”.
Absolutely love deer and elk, I can usually find at some specialty stores in Wisconsin.