stock here: I religiously do my annual physical, and push the doctor for some additional blood tests. He is thorough, and usually goes along with whatever I suggest.
But it’s once a year. Occasionally, I can get a “recheck” but that is also hard, living in 2 places and doing 3 vacations / cruises a year. So this caught my eye.
Will be grilling some Waegu style Rib eye tonight, maybe I should use the red oak, natural grill. High nutrient density and a decent amount of fat (needed for brain, but also cuts into the calorie budget). Did my last outdoor swim today, but hoping to get into the swing of twice weekly swims at the indoor pool.
Here’s to good blood!